Lifespan vs Healthspan

Lifespan vs Healthspan

Lifespan and healthspan are two related but distinct concepts often used when discussing human longevity and well-being.

Lifespan is the total time a person is alive, typically measured in years. It represents the duration of an individual's life from birth to death. Historically, advancements in healthcare, improved living conditions, and other factors have contributed to an increase in the average lifespan in many parts of the world.

On the other hand, healthspan refers to the period of a person's life during which they are generally healthy, active, and free from significant age-related diseases or disabilities. It focuses on the quality of life and functional well-being rather than just the length of life. Healthspan is influenced by various factors, including genetics, lifestyle choices, environmental factors, and access to healthcare.

While increasing lifespan has been a significant achievement, extending one’s healthspan is equally critical. The goal is to live longer but healthier, maintaining optimal physical and mental function throughout life. Increasing healthspan means reducing the burden of age-related diseases, enhancing vitality and promoting overall well-being.

Electricity in the human body plays a critical role in its functioning. The electrical impulse is the communicator, connector and activator of many of our bodily functions and is integral to our nerve synapses and brain, heart and cell health. 

Ionized alkaline water is charged water with electricity. It has been well documented that consuming ionised water, also called electrolysed reduced water, revives our cells and supports them in removing toxins and acidity from the body.

Water constitutes over 70% of the human body. It is an essential component in supporting our overall well-being. Drinking ionised water revitalises your cells and ensures your body is nourished, thriving and on track to enjoy a life where longevity means nothing without health!